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T's Tonics

Handmade Natural Products and Organic Herbal Tea

4 Herbs That Help With Environmental Detoxing

Environmental Detoxing with Simple Herbs

We are all affected by our environments and absorb them to a certain point. And there are many pollutants and chemicals we are exposed to every day. They are on most manufactured items; in our air and soil, foods and clothes and the homes we live in. Toxins and chemicals build up in us over time.

This is not intended to promote fear. Rather to be aware and take action in cleansing your internal and external systems once in a while. Recommended at least a couple times a year.

Here are herbs for simple teas that are known to help with cleansing specific chemicals out of our body systems. I referenced these from the book Medical Medium by Anthony William.

Heavy Metal Detoxingtrim and tone tea

Cilantro/coriander

Atlantic Dulse

Barley Grass juice extract powder

Spirulina

All of these can be added into juice or a smoothie for easy consumption

Chlorine and Fluoride detox herbs:

blackberry leaf

raspberry leaf

hibiscus flower

rosehips

combine equal parts of these herbs and steep as a tea. Enjoy!

Pesticides, herbicides and fungicide detox herbs:

Burdock root

Red Clover

Lemon Verbena

Ginger

combine equal parts of these herbs and steep as a tea. Enjoy!

Blood Cleansing herbs:

Red Clover

Dandelion Root

Burdock Root

Chickweed

combine equal parts of these herbs and steep as a tea. Enjoy!trim and tone tea

Our Trim and Tone Tea has many of these herbs included as it is designed to cleanse and jump start the entire system.

Clearing out our internal and external environments doesn’t have to be difficult. In fact, it can be tasty. I hope these lists of herbs inspire you too!

Disclaimer: I am not a licensed doctor. This is for educational purposes only. Not intended to diagnose, treat or cure disease. You are responsible for your own health.

8 Herbs Helpful for Parasite Cleansing

8 Herbs Helpful for Parasite Cleansing

Nearly everyone can benefit from a cleansing of intestinal parasites once or twice a year. Especially if you have pets and/or live on a farm. These herbs are also found to be effective for all around cleansing, activating and strengthening of your entire system.

Below are my favorite herbs for parasite cleansing. There are others, and good options can be found in your local health food store. I have found these herbs in combination to be effective. Using all of them is not important, but combine as many as possible when making your own capsules.

cleansing herbs

grind herbs into powder for capsules

Wormwood

Black Walnut

Chicory

Hawthorne 

Pau D’ Arco

Garlic

Sage

Oregon grape root

I get these in organic powder form (or grind them into powder in a coffee grinder), blend a Tbsp of each together and put into capsules. Take 1-2 capsules a day with meals for 2 weeks on, 10 days off, then another 1-2 weeks.

Fire Cider can also be helpful as it has garlic, onion, horseradish and cayenne pepper in it which are all anti-parasite helpers. Add some thyme and oregano in for extra power.

Doing this cleanse will help get the intestines back to functioning better as well as strengthening the whole digestive system.

Do not use these herbs while pregnant or nursing. Ask your doctor first if you are on prescriptions. Don’t take for an extended amount of time.

Information is for educational purposes only. Not intended to diagnose, treat or cure an illness. Your health is your responsibility always.

7 Love Herbs, Oils and Spices

The Herbs, Oils and Spices of Love

Love is such a fun topic. It’s universal, limitless, wanted and needed by everyone. What better thing to focus on?

arnica for breakouts

I am actually meeting weekly with a group of ladies to study all of the characteristics that Love Is according to 1 Corinthians 13. It’s been an interesting study taking one characteristic per week and focusing on it. Hannah Hughes actually gave us this idea in her book/journal, Love Is. So I will link it here if anyone is interested: https://www.thehannahhughes.com/shop

There are lots of plants in nature that can help us feel more loving. Natural aphrodisiacs,  libido increasing herbs, spices and oils can certainly “spice” up our time with loved ones as well as add nurturing moments into our own lives.

So I thought I would list a few of each for fun this Valentine’s month:

Libido and Hormone Balancing Herbs:

Damiana, Ginseng, Gota Kola, Sarsaparilla, Saw Palmetto, Licorice, False Unicorn Root

These herbs are equally good for men and women and can be taken in combination together. They are known to help balance hormones and increase sexual desire as well as strengthen the virility of the whole system. Don’t take for extended amounts of time.

Note: These herbs are Not for pregnant and lactating women.

Romantic Herbs:

Rose, Hibiscus, Vanilla, Linden, JasmineLover's Tea

These can be fun to add to recipes. Sprinkle them over homemade chocolate bars, brownies, muffins, or add them to drinks, teas and cocktails or mocktails; ie. Rose hibiscus sparkling lemonade.

Spice it up Spices:

All of your chai spices help increase blood flow, energy and circulation:

Cinnamon, Clove, Cardamon, Black Pepper, Cayenne, Ginger, Nutmeg

Oils of Love:

Women: Geranium, ylang ylang, clary sage, nutmeg, rose and black pepper, jasminehappy mama spray

Men: Myrrh, black pepper, ylang ylang, pine, ginger, nutmeg, rose

Love Spray Recipe:

Blend 8-10 drops of a few of your favorite oils from above into

2 oz. of water, 1/4 oz. aloe vera,  and 1/4 oz. witch hazel.

Store in a dark glass spray bottle and spritz self as desired to increase desire!

Enjoy!

“Love is the most universal, formidable and mysterious of cosmic energies.”– Teilhard de Chardin

“The question of love is one that cannot be evaded. Whether or not you claim to be interested in it, from the moment you are alive you are bound to be concerned with love, because love is not just something that happens to you: it is a certain way of being alive. Love is, in fact, an intensification of life, a completeness, a fullness, a wholeness of life.” Thomas Merton

The Sage and Rosemary Winter Herbs

Sage and Rosemary for Winter Health

There are several reasons sage and rosemary are excellent herbs to take in the winter time. I will give you some characteristics of each herb and then why they are doubly good together. Besides being delicious in many foods, and easy to use, these are also hardy herbs that grow well in winter. Try growing in some pots, indoors or out.

Rosemary is an excellent all around tonic. It is a brain stimulant and digestion helper. Rosemary is ideal for treating exhaustion, weakness and depression. It can help with “cold conditions” like chills and rheumatism because it increases circulation and helps with muscle spasms. Studies show it reduces headaches, fights bacterial and fungal infections and can strengthen fragile blood vessels. It has also been used as a treatment for septic shock and investigated as an inhibitor of cancer cells. The scent was used to purify the air in French hospitals in the past as has been popular medicinally since ancient times.

Sage (culinary) has also been used for medicine for centuries. Old herbalists found sage helpful for grieving patients, strengthening them mentally and physically. Sage has drying properties and can help with throat inflammations, mucus discharge and in fighting cold and flu germs and staph infections. It is also good for digestion. It is a powerful tonic that has antiseptic, antioxidant and antibacterial properties. Sage has a reputation for restoring failing memory in the elderly. Old herbals believed it prolonged life. It is known to check sweats. It is used to dry up milk when nursing moms are ready to wean.

Do NOT use either of these herbs when pregnant and/or nursing.

Why they are good together: Rosemary and Sage are not only complimentary to the taste buds but work synergistically together to build the immune system and fight off infection in wintertime. They also help fight off winter blues, blahs and depression! They are a tonic for the brain, digestion and circulation. These two herbs together with ginkgo are shown to have the same anti-Alzheimer potential as common medications in fighting off the disease!thinkers-tea

Mediterranean Herb Blend Recipe: 

2 Tbsps dried oregano

2 Tbsps dried rosemary

2 Tbsps dried thyme

2 Tbsps dried basil

1 Tbsp dried marjoram

1 Tbsp dried sage

1 Tbsp dried parsley

optionals: 1 Tbsp of dried mint and/or tarragon

Yucca Root for Joint Mobility?

Yucca Root- Helpful for Joints and More

dried yucca root for arthritisHow does Yucca Help?

Yucca Root contains Salicylic acid which gives it similar properties to aspirin for being pain relieving and temperature and swelling reducing. It is used for helping decrease inflammation and pain related to rheumatism, arthritis and bursitis. It is especially good for joint mobility.

It has also been used internally as a tea helpful for Gout, Ulcers, and purifying the blood.

Interesting side note: The Indians of the Southwest used yucca root for its cleansing and detergent properties because of its saponin properties which create suds when agitated. It makes an excellent shampoo and is good for the skin; soothing to skin eruptions and abrasions.

We infuse yucca root into our Arnica Oil. It is also in our Pain in the Joint Tea and Pain Tonic.

Stand In The Breech for Babes

Thanks Mom and Dad for standing in the breech

When I was five years old I went into convulsions and almost died. They took me to the hospital and found I had a constriction around my bladder. The hospital did save me but then told my parents that I needed to be on medication likely for the rest of my life. My parents said no and took me home and put me on cranberry juice for my bladder and kidneys.

I haven’t had any further problem with them to this day. I wonder how many medications or worse I would be on today if they had started me down that route? Dad said that medication, which I forget the name of, is known to compromise the liver and general health in people so they require other drugs eventually to compensate.

I am thankful they advocated for me when I was too young to choose for myself.

I did the same for my kids. I chose not to have my kids get vax. Why not?

Because I did a lot of research and came to the conclusion that there was more chance of harm done than good to precious little babies. I am thankful they are all healthy. And I am glad I held that space for them and advocated for them when they couldn’t for themselves.

Yes, we filled out religious exemption forms for schools when we were asked. Vac*ines were definitely against our personal beliefs then and now.

When they grew up they each looked at that for themselves. Some got vac*ines for travel and/or work. They were old enough to make their own decisions. They also had stronger immune systems by then than as babies.

What are some ways that you stand in the breech and advocate for others? For kids?

 

Help for High Blood Pressure-Naturally

Herbs for High Blood Pressure Help

There has been a lot of concerns about high blood pressure lately. Let’s look at this. If you are concerned about high blood pressure there are some fairly easy, natural ways to help. These may be better options than medications or a daily aspirin.

High blood pressure and hypertension are almost always improved by movement and exercise. Deep breaths and good oxygen outdoors does wonders.

Walk barefoot each morning on grass or dirt for immediate natural calming.

There are also foods and herbs close at hand to help.

Foods and herbs from your kitchen:

Garlic, chives and leeks, oh my! All of these help lower high blood pressure.

Sweet marjoram– both the essential oil and the herb

Lavender and lemon balm– make these into a lovely de-stressing tea!

Borage and Evening Primrose oils can be obtained together and both contain high GLA (Gamma Linolenic Acid), essential omega-6 fatty acids which can lower high blood pressure as well as help regulate biological functions and give immune and inflammation support.

Cayenne may possibly be your first choice. It is a powerful blood regulator and circulation increaser!

Cinnamon and/or Nutmeg. Both help regulate the blood.

Red Raspberries and raspberry leaves. Yum!

Other herbs: 

dandelion root is great fresh in the spring

dandelion

Dandelion, Linden, Bilberry, Hawthorne, Cat’s Claw, Valerian, Motherwort and American Gingeng are all good blood pressure helpers and harder hitters than the kitchen ones above.

Reishi and Turkey Tail Mushrooms are blood pressure regulators.

Magnesium – this mineral is a natural calmer and sleep aid and is good for lowering the blood pressure. It is available in capsule or powder form.

Epsom Salts is one form of magnesium that absorbs well into the skin. Taking a hot bath with a cup or more of epsom salt dissolved into it is a relaxing way to push magnesium into your cells and pull toxins out.

As you can see, there are a lot of helpers for high blood pressure and keeping your heart healthy!

It’s really empowering to take control of your health and your heart. I am thankful God has given us what we need here on Earth to do so naturally. Give some of these a try today. Of course, use wisely, cautiously and with discernment.heart tonic

Here at T’s Tonics we also make a Heart Tonic that combines our farm harvested Hawthorne Berries with Ginkgo, Motherwort, Linden and more for your heart and blood pressure. This is what we take and enjoy when needed.

We are not doctors. The above list is informational use only. We do not diagnose, prescribe or treat any disease. Your health is in your own hands.

 

8 Benefits of Calendula Flowers

Calendula flowers useful benefits

For a long time I thought calendula flowers were only used for skin issues, rashes and such. I am slowly learning how many more uses there are! Here is a quick list of 8 for you:

  1. Soothe skin problems like rashes, including diaper rash, irritations, wounds, cold sores, herpes, chicken pox, burns and bites.

Besides skin issues:

2. Anti-Aging and Collagen Production- according to Nicole Apelian’s book, The Lost Book of Herbal Remedies, (which I highly recommend as a resource), calendula stimulates the immune system, induces collagen production and inhibits collagen degradation!

3. Soothes muscle spasms, has a relaxing effect on smooth muscles. Can help ease abdominal cramping.

4. Helps with PMS, constipation and menstrual cramping because of it’s relaxing effect on smooth muscle tissues.

5. Helps heal hemorrhoids, ulcers and wounds. Topically applied it can increase blood and oxygen flow so it can speed healing. It is antimicrobial and antibacterial.

6. Lymphatic system and immune system stimulating. It can help fight infection by reducing congestion and swelling in the lymph glands.

7. Inhibits cancer – Calendula activates the lymphatic system to help fight off and kill cancer cells.

8. Liver and whole body detoxification. An internal tincture of calendula can help remove toxins and cleanse the liver and gallbladder. This is also helpful for clearing up chronic skin conditions. 

Calendula flowers can be dried and then put in oils, balms and/or tinctures. Do not use if you are allergic to ragweeds. Do not take internally if you are pregnant, breastfeeding (safety is unknown) or taking prescription medications.calendula steeping

Here at T’s Tonics, we  steep our farm harvested calendula flowers in pure organic oils without additives or scents for your sensitive skin in our Calendula Oil.

We also use our calendula in our Grab Salve Balm, Arnica Oil, Calendula Chaparral Repair Cream, Sun Beater Sunscreen and Anti-Itch Spray.

Heavy metals, Autism, and Auto-Immune Link

Autism, Auto-Immune and Heavy Metals. Is there a Link?

Out of the 50 kids in our local (Redmond) kindergarten class this last school year (2022-23), 12 had learning challenges and were on Individual Education Plans. Autism was the biggest reason. That is 24% of the kindergarten class!

I did not know of any autistic kids while growing up so I have been asking my peers if they remember any. Nobody does. 

I did have a friend, Suzie, who’s son, Victor, was the same age as my kids and was severely autistic. She said he was fine until right after his 18 month old vaccine shots. Then he changed.

This is a fairly new epidemic. Notice that it is on the same timeline as the rise in auto-immune disorders in our country.

What do auto immune diseases and autism have in common besides their rise in numbers?

Maybe it’s heavy metals.

There are now many studies out there that show that large amounts of heavy metals are found in both autism and auto-immune diseases.

Where are these coming from? One of the places is vaccines.

What do most of the childhood vaccines have in them? Aluminum, mercury, and formaldehyde among other things.

They say they are not at harmful levels. Yet, even small amounts of mercury effect the health of our cells.

They also don’t report on the 100’s of babies harmed every year. 

And after a regiment of 72 vaccines by the time kids are teenagers, might metals not be adding up in the body? Yes, over 200 cc of aluminum!

Especially if they can’t be easily eliminated and there is already a load passed on by Mom?

It turns out that mothers pass heavy metals on to their children in childbirth. The heavy metals have been building in people for a few generations now and are at a toxic level in some people.

Seems that all of us could use a cleanse from heavy metals. 

Here are some herbs that can help extract metals from the body:

Calendula

Chickweed

Sheep Sorrel

Cat’s Claw

Cilantro/coriander

Red Clover

Resources to start investigating childhood vaccines for yourself and your kids:

www.KidsFirst4Ever.com- Dr Paul Thomas -He found unvaccinated kids in his practice were healthier than the vaccinated kids.

Children’s Health Defense

Books:

Turtles All The Way Down- Mary Holland, J.D.

The Real Doctor Fauci- Robert F Kennedy Jr

Inoculated- How Science Lost It’s Soul in Autism- Kent Heckenlively, J.D.

Dispatches From The Vaccine Wars- Christopher Shaw

3 Power Seeds For Bone Health and More

3 Power Seeds For Bone Health

grouping of seeds

Mustard Seed, Celery Seed and Sesame Seed are excellent for strengthening bones! Here’s why and how I like to use them.

Mustard Seed

is high in minerals and vitamins such as vitamin C, A, and K, calcium and magnesium.

The calcium content is strengthening to the bones, teeth and gums. And here’s more benefits:

Mustard seed has a high antioxidant level which can help prevent cancer and aging.

Mustard seed is also good for heart health, skin issues like psoriasis, aids digestion, and even helps with pain from inflammation.

Celery Seed

Celery seed is full of essential minerals like calcium, manganese, and iron.

It is great for bone health with easily digestible calcium.

It promotes the production of red blood cells. It can help fight infection and bacteria.

Celery seed also high in magnesium and anti-oxidants. Magnesium has many functions in your body, such as improving blood sugar levels and helping prevent diabetes.

Sesame Seed

Sesame seeds are an excellent source of manganese and calcium, both of which help your bones grow healthy and strong.

Calcium also plays a role in nerve signal transmission, muscle movement, blood vessel function, and hormone release, according to WebMD.com

I like to use these seeds with 3 other powerfully healthy seeds; coriander, black seed and flax. Here’s a look at them:

Coriander seedhandful of coriander

Reduces blood sugar by promoting enzyme activity. Helps fight infections. Good for heart, brain, skin, gut and digestive health.

Extracts heavy metals of past times from deep, inaccessible places in the body.

Cilantro is the green leaves and fresh growing plant of coriander seed. It also binds heavy metals and helps eliminate them from the body.

Black Seed

Black seed oil is high in anti-oxidants and inflammation reducing properties.

It is well documented for help with skin conditions; eczema, psoriasis, acne, wounds, and even hair and nail health. 

It can ease inflammation, lower blood sugar levels, and may help in weight loss.

How to use:

I like to grind these seeds up together with flax seed.seeds ground up together

Sprinkle on top of salads, soups, meats, veggies, eggs or add them to your favorite vinaigrette (or just oil and vinegar.) They make an excellent dressing addition! Here is one dressing I like:

Mustard Vinaigrette Recipe

1 heaping tsp of each: Mustard seed, coriander seed, celery seed, sesame seed, black seed and flax seed. grind together until fine

1 cup olive oil

1/2 apple cider vinegar

1 tsp. raw honey

1/2 tsp sea salt

1 tsp prepared mustard

mix all together and enjoy!